Clik here to view.
Real Insurance XCM Three: Convicted.
Of the races on my 2012 calendar, the Convict 100 was the one I was looking forward to most. A good part of my mtb specific training is done on the old convict trail and being familiar with the course...
View ArticleClik here to view.
Roll up, the Three Ring Circus is coming to town.
If you like racing the groomed trails of the southern highlands, then there are a select number of races that should be on your radar. Outside of club racing, there’s the lap based James Williamson...
View ArticleClik here to view.
Sid Tiberlay dominates Three Ring Circus
Sid Tiberlay stormed to a convincing 4 minute win over Kyle Ward at the 2012 Three Ring Circus hosted by Wild Horizons. Jet Cycles dominated the minor placings, but no-one could match the world class...
View ArticleClik here to view.
Counting Down to the JetBlack/WSMTB 12 Hour
The JetBlack/WSMTB 12 hour at Dargle Farm was one of the favourite races on my 2011 calendar. The race is held on private property and that means that there aren’t many opportunities to race this...
View ArticleClik here to view.
Ivan Rybaric wins Croc Trophy 2012 Stage 1
Stage 1, Lap race Smithfield 5 x 6km laps, 800m Surprise stage win by strong Czech racer Ivan Rybaric Ivan Rybaric had won two stages at the infamous stage race in 2008 and showed a strong performance...
View ArticleClik here to view.
Stage 5: Wolfgang Krenn notches up stage win for Austria
The Crocodile Trophy camp will applaud two new faces on the elite male and female podiums: Wolfgang Krenn from Austria wins ahead of Ivan Rybarik and Ondrej Fojtik in a thrilling finish sprint into the...
View ArticleClik here to view.
Stage 6: Werner consolidates M1 lead
Most have been enjoying the calm before the storm. This morning it was so peaceful waking up to the sound of birds. Yesterday we finished at Mt. Mulligan, a working cattle station, and we couldn’t...
View ArticleCycling with Patellar Tendonitis
The following blog is provided in good faith and reflects Tate’s personal experiences. These may or may not reflect your own and so you should consult your general practitioner or physical therapist...
View ArticleHow to train, realistically.
So here we are only a few weeks into the start of the 2013 season, and you’re still trying to work off the Christmas turkey and NYE beers from your bulging waistline. Starting a training program can be...
View ArticleClik here to view.
Bike Fit – How does yours stack up?
If you read my previous blog, you would remember that I have been battling a chronic knee injury in Patellofemoral Pain Syndrome (PFPS) – essentially caused by a muscular imbalance and an IT band you...
View Article
